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WINTER CONDITIONING

We are excited to kick off the Crew season with winter conditioning beginning on Monday, November 25th. Please review the practice schedule and important updates below.  You must be registered to participate in winter conditioning.

 

Training Days/Times:

*Please note November 25th is the week of Thanksgiving and school is out Wed-Friday of that week. There will be no practice scheduled for Thanksgiving day, but practice will be held on Wed, Fri and Saturday. Practices will be held during winter break and times will be provided when school availability is confirmed. Practices will be held on January school holidays (1/20 & 1/29).
 

Girls: 

-    3:15 PM – 5:00 PM Monday - Friday (Thursdays off)

-    9:00 AM – 11:00 AM Saturday (9-10 Weight Room, 10-11 Erging)

Girls will meet for practice at the crew shed (near door 12 at the back of the school) already dressed for practice.

 

 

Boys:

-    4:30 PM - 6:30 PM Monday - Friday (Wednesdays off)

-    8:00 AM – 10:00 AM Saturday

Boys will meet in study hall and have the opportunity to change before practice.

 

Study Hall Days/Times for Boys:

-    3:00-4:30 Weekdays except Wednesday in room S125. Study hall is chaperoned by an FCPS badged parent. Students will not be allowed to leave study hall and walk around the school. Study hall will not be held on non-school days.
 

*Thank you for the overwhelming response for the Boys’ Study Hall Volunteer Position. The team has 8 people interested in the position, and Kristen Kucko will be in touch shortly. There are plenty of opportunities to earn volunteer points and the club will be in touch soon with more information about available opportunities.

 

 

What to Bring:

All athletes should bring athletic wear, running shoes, a water bottle, and maybe a snack for before practice. 

 

Picking up your Athlete:

Parents, please pick up your athlete at the Crew Shed (near Door 12 at the back of the school) following practice.

 

Team Tryouts:

Monday, February 17th – Wednesday, February 19th (President’s Day is that Monday). Further details to follow.

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